Weigh In record (no journal entry) for 18 December 2021
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74.1 kg
Lost so far: 9.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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890 kcal
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Fat: 42.97g | Prot: 33.55g | Carbs: 93.03g.
Lunch: Limonada, Naturalle Sanduíche Natural de Frango com Requeijão . Dinner: Qualy Margarina Cremosa, Piraquê Biscoito Salgado Água e Sal, Ovo Frito sem Gordura. Snacks/Other: Garoto Baton Creme Recheio Ao Leite. more...
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Losing 2.8 kg a Week
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TamyresAraaujo's Weight History
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