Weigh In record (no journal entry) for 18 December 2021
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99 kg
Lost so far: 23.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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198 kcal
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Fat: 12.56g | Prot: 13.20g | Carbs: 10.04g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Ремит Буженина Куриная, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Верес Огурцы. more...
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Gaining 7 kg a Week
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ирина кабанцева's Weight History
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