Weigh In record (no journal entry) for 18 December 2021
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56.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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722 kcal
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Fat: 20.22g | Prot: 36.22g | Carbs: 65.49g.
Breakfast: ВкусВилл Вафли Сливочные, Сыр Сулугуни, Перепелиное Яйцо, Макароны Отварные. Lunch: Генеральская Рыбка Вобла Вяленая, ВкусВилл Пиво Немецкое Нефильтрованное. more...
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Losing 2.1 kg a Week
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anfi2007's Weight History
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