Weigh In record (no journal entry) for 17 December 2021
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39.4 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1048 kcal
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Fat: 39.97g | Prot: 32.99g | Carbs: 137.35g.
Breakfast: Gurke (mit Schale), Alpro Soya Mandelmilch Ungesüßt, Zimt, Nespresso Vanilio, Edeka Heidelbeeren, Pink Lady Äpfel, Xucker Schoko-Drops, Granny Smith Äpfel. Lunch: Roter Pfeffer oder Cayennepfeffer, Edeka Chili Mix, Apetito Kap-Seehecht in Sauerrahmsoße. Dinner: Alnatura Kräutersalz, Edeka Chili Mix, Vapiano Tomatensuppe. more...
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Gaining 2.1 kg a Week
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irisivonne's Weight History
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