Weigh In record (no journal entry) for 17 December 2021
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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542 kcal
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Fat: 9.50g | Prot: 35.97g | Carbs: 95.34g.
Lunch: Salada de atum, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Macarrão de Abobrinha. Dinner: Coca-Cola Coca-Cola (Lata). Snacks/Other: Melão Amarelo, Qualitá Uva sem Semente. more...
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Losing 2.8 kg a Week
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bruna_raphaellah's Weight History
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