Weigh In record (no journal entry) for 17 December 2021
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130.6 kg
Lost so far: 28.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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191 kcal
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Fat: 13.15g | Prot: 13.55g | Carbs: 5.09g.
Breakfast: Zumo de Limón, Queso Gouda o Edam, Huevo Duro. more...
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Losing 0.8 kg a Week
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JLRLozada's Weight History
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