Weigh In record (no journal entry) for 17 December 2021
|
70.3 kg
Lost so far: 24.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
213 kcal
|
Fat: 8.18g | Prot: 9.40g | Carbs: 25.83g.
Breakfast: Pullman Pão de Forma Artesano Pão na Chapa, Ovo Frito, Café com Leite e Açúcar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alineviana24's Weight History
|