Weigh In record (no journal entry) for 17 December 2021
|
67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
545 kcal
|
Fat: 17.15g | Prot: 17.79g | Carbs: 94.04g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|