Weigh In record (no journal entry) for 17 December 2021
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1472 kcal
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Fat: 56.77g | Prot: 56.96g | Carbs: 185.29g.
Breakfast: Danone YoPRO 15G High Protein Chocolate, Forno de Minas Pão de Queijo Tradicional. Lunch: Macarrão a Bolonhesa. Dinner: Pastel de Pizza. Snacks/Other: Laranja Pêra, Pachá Amendoim Torrado, Batavo Iogurte com Mel. more...
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Losing 0.7 kg a Week
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ana.savi's Weight History
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