Weigh In record (no journal entry) for 17 December 2021
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55.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1730 kcal
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Fat: 70.93g | Prot: 74.88g | Carbs: 196.81g.
Breakfast: Plasterki Szynki ze Sklepu, Kruszwica Masło Roślinne, Chleb. Lunch: Magnetic O!kulki. Dinner: Ferrero Nutella, Naleśniki, Rosół, Świeży Makaron (Ugotowany). Snacks/Other: Kinder Choco Fresh, Ser Gouda, Knorr Fix Spaghetti Bolognese, Lidl Mięso Mielone z Łopatki Wieprzowej, Pszenny Makaron Typu - Spaghetti (Ugotowany). more...
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1538 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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jolka_132's Weight History
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