Weigh In record (no journal entry) for 17 December 2021
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55.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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462 kcal
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Fat: 19.23g | Prot: 29.35g | Carbs: 48.28g.
Breakfast: Йогурт Домашний Термомикс, Foodspring Protein Bar Double Choc Cashew, Радуга Вкуса Молоко 3,9%, Апельсин. more...
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Losing 2.1 kg a Week
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Natali Rusinova's Weight History
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