19angie19's Journal, 17 Dec 21

Weigh In record (no journal entry) for 17 December 2021
59.5 kg Lost so far: 6.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2021:
2199 kcal Fat: 90.87g | Prot: 91.81g | Carbs: 246.46g.   Breakfast: Bio Village Muesli Croustillant Chocolat et Quinoa , Franprix Lait Frais Demi-Écrémé. Lunch: Gateau, Bridelight Camembert 5%, Super U Viande des Grisons, L'atelier Blini Guacamole Extra. Dinner: Gerlinéa Barre Saveur Chocolat Noir et Blanc, Framboises, Auchan Crème Légère Semi Épaisse 18%, L'atelier Blini Guacamole Extra, Super U Viande des Grisons , Bridelight Camembert 5%. more...
608 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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19angie19's Weight History


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