Weigh In record (no journal entry) for 17 December 2021
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99.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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540 kcal
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Fat: 36.00g | Prot: 11.00g | Carbs: 44.00g.
Breakfast: Dodo Чизкейк Нью-Йорк. more...
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Gaining 0.5 kg a Week
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Ruslan732's Weight History
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