Weigh In record (no journal entry) for 17 December 2021
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58 kg
Lost so far: 15.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1783 kcal
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Fat: 40.17g | Prot: 84.42g | Carbs: 267.41g.
Breakfast: Tassimo Milchkomposition, Kaffee, Käsebrezel. Lunch: Münster Käse, Reis (Gekocht), Ja! Spagetti. Dinner: Gut Ponholz Gulasch Gemischt, Grießbrei. Snacks/Other: Kinder Country Mini, hanuta Hanuta Minis, Emmi Caffè Latte Balance, Butter-Croissants. more...
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Gaining 0.6 kg a Week
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KathiMeer55's Weight History
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