Weigh In record (no journal entry) for 17 December 2021
|
81 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
991 kcal
|
Fat: 65.01g | Prot: 55.56g | Carbs: 106.89g.
Breakfast: Барни Бисквит, Минскхлебпром Хлеб Водар, Родныя Мясцины Кумпяк, Березка Сыр Российский Особый 50%, Жареное Яйцо без Жира. Lunch: Сочник, Минскхлебпром Хлеб Водар, Свинина Тушеная, Петруха Гузка Цыплят-Бройлеров. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Letyago's Weight History
|