Weigh In record (no journal entry) for 17 December 2021
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1671 kcal
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Fat: 57.02g | Prot: 64.82g | Carbs: 226.78g.
Breakfast: Фили-Бейкер Торт Бисквитный Ламанчо, Пятерочка Хурма, Азбука Вкуса Омлет с Грибами и Сыром. Lunch: Пятерочка Хурма, Государь Суп Лапша с Курицей, Курица Вареная. Dinner: Зефир. more...
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Gaining 0.3 kg a Week
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Likusik_kiska's Weight History
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