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Натали Рыжик 😻😻😻...
Journal
17 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 17 Dec 21
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✌✌✌
66.6 kg
Lost so far:
2.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2021:
1620 kcal
Fat: 119.41g | Prot: 121.50g | Carbs: 22.60g.
Breakfast:
Уксус (Яблочный).
Lunch:
Куриные Бедрышки (Запеченные).
Dinner:
Первый Вкус Творог Обезжиренный со Сметаной 7%.
Snacks/Other:
ИП Ганиева Арахис, ИП Ганиева Арахис.
more...
1890 kcal
Exercise:
Housework - 45 minutes, Driving - 1 hour and 30 minutes, Google Fit - 21 hours and 45 minutes.
more...
Losing 2.1 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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