Weigh In record (no journal entry) for 16 December 2021
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1583 kcal
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Fat: 52.20g | Prot: 57.43g | Carbs: 231.98g.
Breakfast: Mamão Formosa, Danone Iogurte de Morango. Lunch: Queijo Branco, Frango Assado. Dinner: Bauducco Cookies Sabor Chocolate, Pasta de Amendoim, Bauducco Torrada Integral, Qualitá Uva Niagara, Gatorade Laranja. Snacks/Other: Bala (Dura), Kibon Sorvete de Flocos, Kibon Sorvete de Creme, Kibon Sorvete de Chocolate. more...
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Losing 0.7 kg a Week
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Jaqueline Fernandes Santos's Weight History
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