Weigh In record (no journal entry) for 17 December 2021
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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239 kcal
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Fat: 10.64g | Prot: 25.73g | Carbs: 7.85g.
Breakfast: Kaldu Ayam, SuperIndo Lada Putih Bubuk, Garam, Seledri, Daun Bawang, Telur Rebus. Snacks/Other: Natlab Soy Protein Diet, Salak. more...
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Losing 1.4 kg a Week
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Felia.D goes to 70 des 's Weight History
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