bonesisdying's Journal, 16 Dec 21

bonesisdying's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2021

41.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2021:

8 kcal

Fat: 0.02g | Prot: 0.44g | Carbs: 3.00g. Breakfast: Instant Coffee (Dry Powder), Hileret Stevia, Water . Lunch: Instant Coffee (Dry Powder). more...

1257 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cleaning - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bonesisdying's Weight History

View Complete History

bonesisdying's Journal, 16 Dec 21

Submit a Comment

bonesisdying's Weight History