Weigh In record (no journal entry) for 16 December 2021
|
86 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
313 kcal
|
Fat: 12.16g | Prot: 13.88g | Carbs: 39.86g.
Breakfast: Maní, Huevo Cocido, Tostadas de Pan Integral, Colanta Cuajada, Peras. Lunch: Zuquini. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa.ruizr's Weight History
|