Weigh In record (no journal entry) for 17 December 2021
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85.5 kg
Lost so far: 10.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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2146 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 0.7 kg a Week
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Dominic Moon's Weight History
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