Weigh In record (no journal entry) for 16 December 2021
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112.9 kg
Lost so far: 0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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926 kcal
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Fat: 30.31g | Prot: 53.65g | Carbs: 112.37g.
Breakfast: Zucchero, Caffè Espresso, Gomma da Masticare (senza Zucchero), Caramelle Dure, Latteria Snack al Cioccolato. Lunch: Caffè Espresso, Zucchero, Mele Cotte, Tre Mulini Grissini Al Sesamo, Ferrero Pocket Coffee, Parmigiano Grattugiato, Pasta al Pomodoro. Dinner: Zucchero, Caffè Espresso, Ferrero Pocket Coffee, Hamburger di Pollo, Parmigiano Grattugiato, Brodo di Pollo. Snacks/Other: Gomma da Masticare (senza Zucchero). more...
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steady weight
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lisafarabotin's Weight History
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