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Sußu888
Journal
16 Dec 21
Sußu888's Journal, 16 Dec 21
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Uimahallin vaaka
80.2 kg
Lost so far:
13.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2021:
1173 kcal
Fat: 73.52g | Prot: 97.19g | Carbs: 30.05g.
Lunch:
Barebells Salty Peanut Ice Cream Bar, Euro-East Venäläinen Suolakurkku, Babybel Mini Babybel With Cheddar, Babybel Mini Babybel Juusto, Rasilaisen Valkosipulihapankaali, Slaavilainen kanapata.
more...
2194 kcal
Exercise:
Swimming (slow) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Sußu888's Weight History
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