Weigh In record (no journal entry) for 16 December 2021
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87.3 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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2619 kcal
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Fat: 108.75g | Prot: 142.41g | Carbs: 274.64g.
Breakfast: Sandía, Granix Bocaditos de Cereales con Avena Arrollada y Trigo, SanCor Leche en Polvo Descremada, ENA Whey Protein (30g). Lunch: Pizza de Queso (36 Cm), Choclo, Zapallo Hervido, Milanesa de Pollo. Dinner: Papas Fritas (Saladas), Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Praderas del Pilar Barra de Cereal Artesanal a Base de Granola, Granix Bocaditos de Cereales con Avena Arrollada y Trigo, Tregar Queso Blanco Clásico , Cerealitas Galletitas Clásicas. more...
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Gaining 1.4 kg a Week
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guscochia's Weight History
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