Weigh In record (no journal entry) for 16 December 2021
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1604 kcal
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Fat: 36.84g | Prot: 69.20g | Carbs: 252.61g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Sunsweet Dried Pitted Prunes. Dinner: Heinz 57 Steak Sauce, Jennie-O Ground Turkey 93/7, Publix Sweet Sliced Carrots. Snacks/Other: Banana, Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 5.1 kg a Week
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melissaconner36's Weight History
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