Weigh In record (no journal entry) for 16 December 2021
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109.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1692 kcal
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Fat: 48.24g | Prot: 31.27g | Carbs: 298.74g.
Breakfast: Cachamate Yerba Mate Siluetplus. Lunch: CasanCrem Queso Untable (30g), Lechuga, Papa al Horno (sin Comer la Cáscara), Tomates, Coreanito. Dinner: Bonafide Vizzio Cereal. more...
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Losing 0.9 kg a Week
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