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🙏🙏🙏
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65.6 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1241 kcal
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Fat: 50.57g | Prot: 114.01g | Carbs: 80.97g.
Breakfast: Pro Effect Whey 5W Dark Insane, Nestlé Iogurte Morango. Lunch: Ovo Frito, Batatas Fritas Caseiras. Dinner: Camil Feijão Preto Temperado Cozido, Liza Maionese, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Porco. Snacks/Other: Latvida Leite Desnatado, Aurora Peito de Frango Defumado, Liza Maionese, Pão Caseiro, CCGL Leite em Pó Desnatado, Pro Effect Whey 5W Dark Insane. more...
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Losing 0.5 kg a Week
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Cassiane_FLopes_dietaflex's Weight History
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