magali peralta's Journal, 16 Dec 21

Weigh In record (no journal entry) for 16 December 2021

77.4 kg Lost so far: 13.7 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2021:

791 kcal

Fat: 24.89g | Prot: 25.77g | Carbs: 115.29g. Lunch: Levite Jugo de Naranja, Panini. Snacks/Other: Paseo Mini Crackers 5 Semillas. more...

2251 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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magali peralta's Weight History