|
novo recorde! 😭
|
100.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
710 kcal
|
Fat: 17.85g | Prot: 28.95g | Carbs: 105.00g.
Breakfast: Dia Mil & Uma Nuts, Marilan Magic Toast Multi Cereais (7), Danone Yopro 15G High Protein Chocolate. Dinner: Dia Barra de Cereais Cerealeza, Dia Mil & Uma Nuts. Snacks/Other: Marilan Magic Toast Multi Cereais (7). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chazchaz's Weight History
|