Weigh In record (no journal entry) for 16 December 2021
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1450 kcal
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Fat: 60.22g | Prot: 33.32g | Carbs: 184.30g.
Breakfast: Americano Coffee, Bananas , Hovis Medium White Bread, Butter . Lunch: Curd Rice, Egg, Mole Poblano Sauce . Dinner: Aldi Rice Cakes, Honey . Snacks/Other: Asda Mint Humbug, Hummus , Doritos Chilli Heatwave. more...
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Losing 1.4 kg a Week
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Eli Villanueva's Weight History
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