Weigh In record (no journal entry) for 16 December 2021
|
88.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
324 kcal
|
Fat: 13.98g | Prot: 15.84g | Carbs: 34.56g.
Breakfast: Кофе с Сахаром, Пятерочка Сахар, Сметана 15%, Сырники. more...
|
Gaining 0.5 kg a Week
|
|
zvorskaya1's Weight History
|