Weigh In record (no journal entry) for 16 December 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1797 kcal
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Fat: 77.30g | Prot: 55.06g | Carbs: 222.22g.
Lunch: Mandarino, Conad Filetti di Alici all'olio di Oliva, Olio Extra Vergine di Oliva, Grana Padano Parmigiano, Barilla Pasta. Dinner: Crema di Pistacchio, Chef Panna da Cucina, Latte, Uovo, Olio Extra Vergine di Oliva, Broccoli, Taralli, Pane Bianco. more...
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Gaining 2.1 kg a Week
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antoscill84's Weight History
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