En weg zijn de spareribs en chips weer!🤪
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1581 kcal
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Fat: 130.76g | Prot: 79.84g | Carbs: 11.95g.
Lunch: Alpro Coconut No Sugars, AH Ei, AH Goudsalami, De Zaanse Hoeve Extra Belegen 48+, AH Avocado Eetrijp. Dinner: Hands Off My Chocolate Seriously Dark, AH Barista Kokos Soja, Nevo Champignons, Zero Pasta Spaghetti, AH Uitgebakken Spekreepjes, Bertolli Carbonara Pastasaus. more...
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Losing 4.9 kg a Week
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Comments
16 Dec 21 by member: Rommeltjes
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Precies! Toch prettiger als het weer weg is
16 Dec 21 by member: keto_danny
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keto_danny's Weight History
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