Weigh In record (no journal entry) for 15 December 2021
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88.5 kg
Lost so far: 10.4 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1072 kcal
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Fat: 29.32g | Prot: 138.51g | Carbs: 61.06g.
Breakfast: Whole Milk, Meijer Whey Protein Vanilla. Lunch: Butternut Burger Bun, Venison/Deer Steak. Dinner: Broadleaf Ground Venison, Whole Milk, Meijer Whey Protein Vanilla. more...
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Losing 0.3 kg a Week
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owen_pixley21's Weight History
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