體重 52 體脂率 29.6 內臟脂肪 4 BMI 20.8 💪加油~加油💪
|
52 kg
Lost so far: 12.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
216 kcal
|
Fat: 0.70g | Prot: 1.08g | Carbs: 57.18g.
Lunch: 蘋果. Dinner: 蘋果. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|