Weigh In record (no journal entry) for 16 December 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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3643 kcal
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Fat: 82.60g | Prot: 147.33g | Carbs: 394.71g.
Breakfast: 팥죽. Lunch: 홈플러스 옥수수식빵. Dinner: 맥주 맥주, 오뗄 차슈, 군만두, 돈코츠라멘. Snacks/Other: 소주 소주, 회, 던킨도넛 (Dunkin' Donuts) 크림치즈 레드벨벳, 맥심 모카골드 마일드 커피믹스. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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