Weigh In record (no journal entry) for 15 December 2021
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88.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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907 kcal
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Fat: 35.22g | Prot: 35.79g | Carbs: 116.14g.
Lunch: Alface, Berinjela Cozida, Banana Prata, Batata Doce, Tio João Arroz Integral Cozido, Carioca Feijão Cozido. Dinner: Queijo Coalho, Pamonha, Ovo Cozido. Snacks/Other: Seu Divino Biscoito Casadinho de Goiabada , Donna Asta Pão sem Glúten , Garoto Opereta Creme. more...
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Losing 0.4 kg a Week
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adriahcorreia's Weight History
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