Weigh In record (no journal entry) for 15 December 2021
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63.3 kg
Lost so far: 4.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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574 kcal
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Fat: 44.10g | Prot: 33.73g | Carbs: 16.21g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Huevo Duro, Verónica Queso Gouda, Terranea Mani Frito sin Piel Salado, Calchaquí Leberwurst. more...
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Gaining 0.7 kg a Week
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