Annachun29's Journal, 15 Dec 21

1中+1中
55.2 kg Lost so far: 34.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:
772 kcal Fat: 44.60g | Prot: 31.60g | Carbs: 64.76g.   Breakfast: UCC 職人精選綜合濾掛咖啡. Lunch: 旺旺 雪餅, 康健生機 金牌黑棗(去籽), 炒米粉, 蒸南瓜, 大成 嫩煎雞腿排, 統一生機 原味綜合堅果, 馬鈴薯沙律加雞蛋, 玉米, 櫛瓜, 水煮蛋, 全聯 結球萵苣, 小黃瓜, 苜蓿芽, 青椒, 全聯 牛番茄. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annachun29's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.