Weigh In record (no journal entry) for 15 December 2021
|
72.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
677 kcal
|
Fat: 31.85g | Prot: 19.63g | Carbs: 82.26g.
Breakfast: Suco de Laranja Natural, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Queijo Mozzarella, Ovo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathleenvecchiato's Weight History
|