Weigh In record (no journal entry) for 15 December 2021
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113.6 kg
Lost so far: 4.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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439 kcal
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Fat: 15.96g | Prot: 15.97g | Carbs: 53.48g.
Lunch: Asda American Mustard, Greggs Cheese & Tomato Pizza. more...
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Gaining 0.4 kg a Week
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shera khakh's Weight History
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