Weigh In record (no journal entry) for 15 December 2021
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100.7 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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942 kcal
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Fat: 42.53g | Prot: 22.75g | Carbs: 121.27g.
Breakfast: Dole Bananas, Coffee with Milk and Sugar. Lunch: Grilled Cheese Sandwich. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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