Weigh In record (no journal entry) for 15 December 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1311 kcal
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Fat: 62.01g | Prot: 56.49g | Carbs: 135.16g.
Breakfast: Chá (Infusão). Lunch: Koni Store Sunomono, Tomates, Alface, Macarrão Alho e Óleo, Linguiça de Frango. Dinner: Pif Paf Presunto, Brócolis, Ovo Mexido. Snacks/Other: Pachá Amendoim Torrado, Banana Caturra. more...
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Losing 0.2 kg a Week
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ana.savi's Weight History
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