Weigh In record (no journal entry) for 07 May 2014
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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361 kcal
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Fat: 7.68g | Prot: 33.11g | Carbs: 46.09g.
Breakfast: Kashi GOLEAN Crunch! Honey Almond Flax, 1% Fat Milk. Snacks/Other: Friendship Dairies Cottge cheese 1% milkfat. more...
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Losing 0.0 kg a Week
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