kykyryzzz's Journal, 15 Dec 21

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Weigh In record (no journal entry) for 15 December 2021

66.4 kg Lost so far: 0.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:

1216 kcal

Fat: 59.95g | Prot: 56.05g | Carbs: 116.66g. Breakfast: Конфета, Скумбрия Запеченная, Чечевица Вареная. Dinner: Блинчики с Мясом, Салат Оливье. Snacks/Other: Джинн Семечки, Конфета, Яблоко Желтое. more...

696 kcal

Exercise: Squats (Legs) - 5 minutes, Treadmill - 51 minutes, Apple Health - 23 hours and 4 minutes. more...

Gaining 0.7 kg a Week

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kykyryzzz's Journal, 15 Dec 21

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kykyryzzz's Weight History