Weigh In record (no journal entry) for 15 December 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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351 kcal
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Fat: 21.54g | Prot: 23.05g | Carbs: 15.37g.
Breakfast: Розумний Вибір Молоко Згущене, De Luxe Льняное Масло, Розумний Вибір Манная Крупа, Своя Линия Мука Цельнозерновая, President Сметана 15%, Яйцо Куриное, Творог 5%. more...
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Losing 7.7 kg a Week
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