Weigh In record (no journal entry) for 07 May 2014
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 60.44g | Prot: 101.63g | Carbs: 133.17g.
Breakfast: Café con Leche Descremada, Azúcar, Queso Gouda o Edam, Bimbo Pan Integral Diet, Jamón de Pavo. Lunch: Coca-Cola Coca-Cola Light, Patatas Cocidas, Carne Mechada, Caraotas Negras. Dinner: Ensalada Mixta, Aderezo de Ensalada Mil Islas, Pechuga de Pollo a la Plancha. Snacks/Other: Savoy Chocolate con Leche, Alpina Yogurt con Cereal. more...
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1719 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Dianita28's Weight History
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