Weigh In record (no journal entry) for 07 May 2014
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64.1 kg
Lost so far: 18.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 57.02g | Prot: 51.69g | Carbs: 16.76g.
Breakfast: Nestlé Iogurte Grego Light, Tirolez Queijo Prato, Sadia Presunto Cozido Magro. Lunch: Repolho Verde Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 1.4 kg a Week
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tamaraoliveira's Weight History
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