Weigh In record (no journal entry) for 15 December 2021
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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281 kcal
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Fat: 17.63g | Prot: 22.32g | Carbs: 9.12g.
Breakfast: Бахрушин Рулька Свиная Копчено-Вареная, Вастэко Топленое Масло Гхи, Яйцо, Болгарский Перец, Красные Помидоры. more...
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Losing 0.3 kg a Week
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daryadarya63's Weight History
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